Thanks for landing here. My name is Olga and I’m a yoga teacher, yoga therapeutic specialist & movement educator. I help curious individuals create a wholesome movement and mindfulness practice, inspired by the teachings of yoga and the collective wisdom of other movement disciplines, seen through the lens of science. A wholesome practice is that which cultivates ease, awareness and resilience.

Movement is my first language and has been a continuous presence throught my life, offering an anchor into the present moment and a constant prompt for self study. I’ve always felt eager to learn more about the moving body through both the embodied and intellectual lens. With time, this in-depth engagement with movement has awakened a quiet curiosity for the workings of the mind. In a seamless transition, movement & mindfuness became what I do.

My approach is grounded in my experience as a mover and a thinker, a thousand hours of training in yoga therapy and movement science and a degree in contemporary dance. Scroll down to find out how to move with me.